Frequently Asked Questions
EFT: Faith Transformation for Fertility FAQ's
What is EFT?
EFT tapping, or Emotional Freedom Technique (EFT), is an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), and other emotional conditions.
How does EFT work with infertility?
EFT is a tapping technique that requires you to focus on negative emotions, such as fertility exhaustion: fear, worry, guilt, or anger. You tap 5-7 times, using your fingertips, on nine specific meridian points of the body while maintaining your mental focus on these feelings.
While tapping, you send a calming signal to the brain, letting your brain know it's safe to relax. For example, when you are triggered, it triggers a part of your brain called the amygdala.
This benefits your fertility journey because you are helping your mind understand that these are just triggers and you are not in any physical danger. You are telling your mind it is safe to relax, reducing your cortisol levels.
Tapping allows you to bring your life back into balance and reduce stress while trying to conceive.
Helpful Tips for Correct Technique.
Pressure: Use a firm but gentle pressure if you were drumming with a pen.
Fingers: You can use all four fingers on larger areas or just the first two (the index and middle fingers) on sensitive areas around your face.
Sides: The meridian points are symmetrical on either side of the body. It's ok if you tap one side of the body or both at the same time.
Do I have to tap the exact point?
Note the location of the points on the EFT tapping point diagram and practice tapping on those spots. You can find the points by looking at the diagrams and then in your mirror. Many of the sites have slight indentations in the bone and cartilage right below the skin, and you can find them with your fingertips.
Practice a few times to feel the actual acupuncture points; it's ok if you tap slightly nearby places on the skin. If you are uncertain, use four fingers- it will most likely cover a wider area and the desired location.
Can EFT be done remotely?
Yes. Many practitioners conduct EFT sessions via phone, Skype, Zoom, or other video conferencing methods. The remote methods make it easy and convenient to do an EFT session without leaving home or work.
Can EFT work if I have been trying to conceive for a long time?
Yes. You'll be surprised how effective EFT can be even if you've tried conceiving for more than five years. Many clients with lifetime problems believe that EFT won't work because nothing else has, but you'll find many stories of EFT working for clearing emotional baggage that's been weighing someone down for years or changing a core belief that's kept someone limited their whole life.
This is a Godsend when you know that stress reduces fertility. If you can release your emotional stress, you will help increase your fertility.
How do I know EFT will work for me?
EFT is used to reduce fertility exhaustion while trying to conceive. Your fertility journey will improve once you eliminate charged emotions related to triggers and your journey. The release leads to a renewed faith, cognitive shifts, and a healthier attitude towards your fertility journey. Additionally, the underlying physical stressors will also be improved. Studies have shown that stress decreases fertility.
Does science back EFT?
Many studies demonstrate the efficacy of the Emotional Freedom Technique (EFT) as a self-help therapeutic method. The most remarkable study regarding Tapping and stress hormones was a landmark study by Dr. Dawson Church published in 2012 in the prestigious Journal of Nervous and Mental Disease. The study found that EFT Tapping lowered cortisol significantly more than traditional talk therapy or resting. Dr. Peta Stapleton replicated this finding in his 2020 study.
Stress can play a large role in infertility. How can meditations alleviate stress?
Subliminal affirmations are sent to the subconscious mind to change its programming. When repeatedly listened to, these affirmations can rewire limiting beliefs, emotional patterns, and more. They should be listened to for 15-30 minutes daily for at least one month.
What are Solfeggio frequencies?
Solfeggio frequencies make up a 6-tone ancient scale thought to have been used in sacred music. The tones were believed to impart spiritual blessings when sung in harmony. Each Solfeggio tone is comprised of a frequency required to balance energy and our body, mind, and spirit in perfect harmony. The level 2 meditations start with 417 Hz to resolve trauma and release pain: mid meditation, the tone transfers to 528 Hz for transformation and miracles.
What are binaural beats?
Binaural beats therapy is when the right and left ears listen to two slightly different frequency tones yet perceive the tone as one. In this case, the beats are Theta beats which are associated with meditation.
Warning do not listen to level 3 meditations If you have epilepsy or an irregular heartbeat (especially if you have a pacemaker). Consult with your physician before using to ensure you do not have any condition or ailment that may negatively respond to the sonic effects of the recordings.
FENG SHUI FAQ's
How can Feng Shui be practiced in a Christian way?
I have studied and offer Feng Shui evaluations based on the BTB school. BTB feng shui is a practice based on mindfulness combining the mundane and transcendental cures. Its goal is to create a space that supports you and nurtures you. Feng shui is often known for the mundane cures: the art of placement and understanding how the arrangement of objects within a space affects your life.
I am replacing the BTB school's transcendental cures as intentions combined with faith activations through God, meditations, and blessings to re-energize the harmony within your home. The combination of the mundane changes and the faith activations creates a living vision board in your space.
How does the bagua help with infertility?
The Feng Shui Bagua divides your home into nine areas. The Bagua lets you look at key elements and enhance spaces for change. You are increasing access for help to arrive, and you are directly asking God to speak to you through this tool.
Think of these scenarios:
Do you need a medical team to help with IVF?
Are you experiencing fertility burnout and arguing with your partner?
Do you want to manifest money to help with infertility healthcare bills?
Do you want to enhance your health and balance hormonal fluctuations?
Each scenario has a section in your home to petition for help!
The goal is to create a home that supports you and gives you the necessary support and warmth to achieve all you desire.